How to Keep Yourself Healthy during Home Quarantine

How to Keep Yourself Healthy during Home Quarantine

It’s no secret that the COVID-19 pandemic has caused significant changes to our lifestyles. To minimize exposure to others, people are ...
Reasons COVID-19 Insurance Plan is a Must-have

Reasons COVID-19 Insurance Plan is a Must-have

Each one of us have memories of the years gone by, memories that comprise of good ones and bad ones. Life is like a roller-coaster ride with ...
Five Tips to Move while Working from Home

Five Tips to Move while Working from Home

Your body was not made to stay in the same position for hours on end.  In order to decrease stiffness and promote cardiovascular health, you ...
Stem Cell Therapy

A Layman’s Introduction to Stem Cell Therapy and its Benefits

At the onset of a trailblazing technological revolution, the medical community has explored novel solutions to chronic medical problems that ...
Hacks to Help Improve Your Lifestyle for 2020

Hacks to Help Improve Your Lifestyle for 2020

Working on improving your lifestyle is so important, and this is something you can achieve in a number of different ways. There are a lot of ...
Why you should CHUCK that GYM and WORKOUT at HOME

Why you should CHUCK that GYM and WORKOUT at HOME

A fit body is a healthy body. Everybody needs working and exercising as a necessity in their daily lives to be able to stay fit. Physical exercise ...
How Your Career Can Affect Your Health

How your Career can Affect your Health

Although you might believe that achieving your dream job can only have a positive impact on your health, your career can have a large negative ...
Getting LASIK Eye Surgery - Here’s a Short Guide to Help You Know More

Getting LASIK Eye Surgery? Here’s a Short Guide to Help You Know More

For people who are suffering from vision problems such as astigmatism, hyperopia (being farsighted), or myopia (being nearsighted), one possible ...
5 Ways to Relax that Most People will Never Try

5 Ways to Relax that Most People will Never Try

It’s easy to get caught up in day-to-day life and let our stress build up. But sometimes, it can be difficult to relax, and the bog-standard ...
5 Fatal Diseases that can occur due to Obesity

5 Fatal Diseases that can occur due to Obesity

Obesity is a curable and reversible disease associated with excess fat accumulation in the body. A person with BMI is considered obese, whereas ...