The Strange and Wonderful Land of Health Clubs
One of the most common misperceptions I have encountered as an instructor at Crunch Fitness is that most people believe these temples of sweat ...
Exercise That Is Easy On The Joints
Everyone has heard the saying, “No pain; no gain.” The truth is, exercise shouldn’t hurt your body. Staying active is a way ...
Stroke In Patients With An Existing Disability
A stroke is a sudden onset illness during which the brain is injured due to a lack of blood supply. It can occur in any person regardless of ...
Best iPhone Fitness Apps : Now Stops Texting & Start Flexing
Keeping a track of workout routines, calorie and carbohydrate intake and medical information had become quite a task in this fast paced world. ...
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