4 Daily Habits to Stay Slim at Any Age
In today’s modern society, there’s so much junk food available, and jobs are often sedentary. As such, many of us find ourselves ...
Chickpea Flour with Vegetables Pancake {Recipe}
Chickpeas are an amazing source of protein & fiber. Eating chickpeas helps to give you energy, improves your digestion & keeps your ...
How to Keep Yourself Healthy during Home Quarantine
It’s no secret that the COVID-19 pandemic has caused significant changes to our lifestyles. To minimize exposure to others, people are ...
Hacks to Help Improve Your Lifestyle for 2020
Working on improving your lifestyle is so important, and this is something you can achieve in a number of different ways. There are a lot of ...
5 Fatal Diseases that can occur due to Obesity
Obesity is a curable and reversible disease associated with excess fat accumulation in the body. A person with BMI is considered obese, whereas ...
4 Popular Eating Zones to Explore In Delhi
The capital city of India is home to many people, belonging from different cultural backgrounds. This has led to the introduction of a wide ...
How To Keep Your Heart Healthy
We all want to be healthy so that we can have a high quality of life and live as long as possible. You don’t have to be a fitness guru in ...
The Steps to Slimming – How to Prepare Your Weight Loss Regimen
Preparing an effective weight loss regimen can be a little tricky, particularly if you have been down this road before to no real avail, or ...
Get The Most Out Of Exercising
Thinking of starting a new exercise regimen? We’ll help you learn what to eat, how often you should exercise and how to keep yourself motivated. ...
11 Top Reasons Why You Gain Weight After Turning 40 Years Old
When people hit their forties, they tend to start gaining weight. And if you are someone who is particularly concerned with how you look, then ...
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