"SOBikini - Healthy Tips for the Holiday Season"

SOBikini – Healthy Tips for the Holiday Season

This time of year brings on the stress of gaining a few pounds because it’s the holiday eating season. Every party attended from now until ...
"Smartphone Apps For Healthy Living"

Smartphone Apps For Healthy Living (Infographic)

Whether it’s to quit smoking, lose weight, reduce stress, or manage a chronic illness, consumers around the world are using their smartphones ...
"7 Smartphone Apps that Will Help You Lead a Greener Life"

7 Smartphone Apps that Will Help You Lead a Greener Life

When you bought a smartphone, you might have unknowingly given up a lot of things that can damage the environment. Tree-slaughtering phone books, ...
"5 Nature's Gifts To Help Us Be Healthy"

5 Nature’s Gifts To Help Us Be Healthy

Nature is the Sacred mother of all Life and as so, it is sensible to believe that what She can birth is made for the greater good of Her own ...

9 Ways To Live A Happy Life

I recently set my hands on a copy of Zig Ziglar’s (amazing) book “Better than good”, and I must say that it inspired me right from page ...

Colorful Ingredients for a Happy Life

7 foods that can help you change your mood. Think as yourself as an amazing energy field that requires harmony to function properly. ...
5 Steps To Sleep Like A Rock

5 Steps To Sleep Like A Rock

Struggling with sleep is a common problem in the United States. Whether you struggle with medical sleep disorders such as restless leg syndrome ...
6 Popular Smart Watches and Fitness Bands to Buy

6 Popular Smart Watches and Fitness Bands to Buy

Technology has impacted every sphere of our lives, and has that come with its set of pros and cons. The developments in the field of technology ...
3 Best Diet and Nutrition Apps

3 Best Diet and Nutrition Apps

Almost everyone in the world is either working hard to lose some weight or even to maintain the current weight. Food is one factor that accelerates ...
11 Top Reasons Why You Gain Weight After Turning 40 Years Old

11 Top Reasons Why You Gain Weight After Turning 40 Years Old

When people hit their forties, they tend to start gaining weight. And if you are someone who is particularly concerned with how you look, then ...