"Amazing Health Benefits of Laughter Yoga"

Amazing Health Benefits of Laughter Yoga

Laughter Yoga is a unique exercise routine that combines laughter exercises with yogic breathing which brings in more oxygen to the body and ...
"SOBikini - Healthy Tips for the Holiday Season"

SOBikini – Healthy Tips for the Holiday Season

This time of year brings on the stress of gaining a few pounds because it’s the holiday eating season. Every party attended from now until ...
"Smartphone Apps For Healthy Living"

Smartphone Apps For Healthy Living (Infographic)

Whether it’s to quit smoking, lose weight, reduce stress, or manage a chronic illness, consumers around the world are using their smartphones ...
"5 Nature's Gifts To Help Us Be Healthy"

5 Nature’s Gifts To Help Us Be Healthy

Nature is the Sacred mother of all Life and as so, it is sensible to believe that what She can birth is made for the greater good of Her own ...
"How To Enhance Your Health With Your Emotions"

How To Enhance Your Health With Your Emotions

Feelings and emotions are the expressive way for the human being to live, relate to his world and know himself. The very power that humanity ...

Health Newsbreak : The Other Side Of Anger

Anger, as our mind understands it, is a basic human emotion triggered by an emotional hurt. Anger is experienced as an unpleasant feeling that ...

The Health Benefits of Drinking Coffee

Coffee is one of the world’s most popular beverages. It is primarily enjoyed for its taste and aroma, but also for its well-known positive ...
5 Ways to Relax that Most People will Never Try

5 Ways to Relax that Most People will Never Try

It’s easy to get caught up in day-to-day life and let our stress build up. But sometimes, it can be difficult to relax, and the bog-standard ...
5 Fatal Diseases that can occur due to Obesity

5 Fatal Diseases that can occur due to Obesity

Obesity is a curable and reversible disease associated with excess fat accumulation in the body. A person with BMI is considered obese, whereas ...
What is Yoga

What is Yoga?

Many different ideas are related to the practice of Yoga. Also, there are many different ideas about the origins of Yoga, what it is about in ...