Choosing the Right Exercises for Your Age

Scientists cannot really tell why our muscles shrink with age. There are different theories that deal with this problem. One theory is that ...
Guide to Proper Brushing

Guide to Proper Brushing

Brushing your teeth is something that you do on a daily basis. As a matter of fact, it’s so second nature to most of us that we do it without ...
4 Fracture Proofing Tips

4 Fracture Proofing Tips

Broken bones hurt harder than a broken heart –literally! And while some fractures caused by a mere bump or the age factor may be inevitable, ...
Lesser known facts about detox diets and the ways to overcome them

Lesser known facts about detox diets and the ways to overcome them

The word “Detox Diet” is finding lot of fame and recognition all over the world due to its magical properties and unbelievable results. ...
Top 10 Health Threats for Women

Top 10 Health Threats for Women

Dealing with common problems, like adult acne or toenail fungus, can be inconvenient, but they’re usually not serious health problems. On ...
Fitness Trackers Keep an Eye on Your Health 24 Hours

Fitness Trackers Keep an Eye on Your Health 24 Hours

Today’s busy employees find it difficult to remain fit. They do not have the time to run on the treadmill or stick to healthy eating habits. ...
Interview with Dr. Lori L. Shemek

Interview with Dr. Lori L. Shemek

Dr. Lori L Shemek, the Founder/President of DLS HealthWorks, LLC, is a well-known and reputed Professional Health Coach Expert and founder of ...
Alternative Medical-Related Careers

Alternative Medical Related Careers

Do you long for a career in healing, but prefer a more holistic approach? If you eschew traditional medicine, don’t lose hope. There are ...

Handy Ways to Beat Stress

We all feel stressed from time to time, thanks to the pressures of work, looking after the family, household chores and life’s little dramas. ...

Soulful Eating Habits to Help You Get Back in Shape

Good health has become one of the first wishes everyone shares on their New Year resolution list and for a good reason. Most of us have indulged ...