Why Should you go with the Daily Hospital Cash Plan

Why Should you go with the Daily Hospital Cash Plan?

One buys health insurance policies to beat the rising medical cost. But life is full of surprises. When you approach your health insurer with ...
Gluten Free Diets Reduce Inflammation

Gluten Free Diets Reduce Inflammation

Joint pains and inflammations are common symptoms of arthritis and Celiac Disease (CD). Have you wondered why such patients have so much pain ...
Fool’s Gold Foods - 6 False Facts About Healthy Eating

Fool’s Gold Foods – 6 False “Facts” About Healthy Eating

Losing weight and keeping healthy is an obsession which can be seen in people all over the world. Unfortunately, people think that to do this ...
ways-the-internet-has-changed-the-way-we-eat

Ways the Internet Has Changed the Way We Eat

The Internet has come a long way since the beginning of its existence, connecting people from all over the world and changing the way people ...
Amazing Ways to Pimp Up a Glass of Water

Amazing Ways to Pimp Up a Glass of Water (Infographic)

Water really is an essential part of our diet. Without food, it’s possible to survive for over a month. No water, and you’ll be lucky to ...
High-Fiber Diet Helps Fight Disease

High-Fiber Diet Helps Fight Disease

A high-fibre diet is good for you. Everyone knows that. But in recent years the proliferation of claim and counterclaim about insoluble fibre, ...
What to Eat When You’re Pregnant and Diabetic

What to Eat When You’re Pregnant and Diabetic

Gestational diabetes is a type of diabetes that happens only during pregnancy. When pregnant, hormonal changes can make cells less responsive ...
4 Ways to Winterproof your Workout

4 Ways to Winterproof your Workout

With Winter on the horizon, it’s only practical to start thinking about how you will stay fit during the colder months. If you have a particular ...
5 Low-fat Foods You Haven’t Tried but Definitely Should

5 Low-fat Foods You Haven’t Tried but Definitely Should

Food is exciting, and even if you’re trying to be healthy, lose weight, or follow a particular type of diet, that doesn’t mean you have ...
Never Eat these Foods if You Want to Lose Weight

Never Eat these Foods if You Want to Lose Weight

It takes a lot of sweat and effort for you to lose weight healthily. The first thing will pop out of your head when consider losing weight is ...