7 Things You Need to Know Before Going Sailing for the First Time

7 Things You Need to Know Before Going Sailing for the First Time

A sport to some and a hobby to others, sailing is an adventurous activity that many would definitely love to try. It can be a source of enjoyable ...
5 Best Methods To Make Your Sleep Better

5 Best Methods To Make Your Sleep Better

When it comes to sleep at night, any of us must to struggle with twists and turns. This situation can not significantly or instantly affect ...
The Diminishing Factor How Stress Really Affects Your Life

The Diminishing Factor : How Stress Really Affects Your Life

Let’s talk about stress. There are two kinds of stress: eustress and distress. One is good, the other bad. One is life-enhancing, pushing ...
The Art of Sacred Tattooing using Geometric Patterns

The Art of Sacred Tattooing using Geometric Patterns

Tattoos have been a trend since ancient history. Even the ancient mummies were found with the permanent tattoos. Many tribes like Truku of Taiwan ...
How Stress Can Accelerate the Aging Process

How Stress Can Accelerate the Aging Process

You may stress about getting older, but unfortunately that will only speed up the process. There are only five places in the world where people ...
What to Expect During Your First Few Days of Rehab

What to Expect During Your First Few Days of Rehab

Image Credit: WingateAtSouthHadley Congratulations on taking the first step towards sober living. One of the most important steps to getting ...
Anger Management: Helping You to Relieve of Your Stress

Anger Management: Helping You to Relieve of Your Stress

Often in our life we come across situations which we dislike the most. It irritates, frustrates and boils our blood to the raging Fahrenheit ...
Relaxation Techniques to Help You Sleep Better

Relaxation Techniques to Help You Sleep Better

Many people around the world have a difficult time in falling asleep and getting a good night’s rest. Unfortunately, this is a difficult ...
me time

The Importance of Getting Your ‘Me’ Time

Me time is a modern name for an age-old concept. It’s about sitting down and doing whatever you want. The weekend doesn’t necessarily count. You ...
One With All of Thee - Growing Your Sacred Connection (BOOK)

Divine Voices Are Speaking – Are You Ready To Listen?

Celine Koropchak is the author of the new book, One With All of Thee: Growing Your Sacred Connection, although the word, “author” may not ...