How To Get Back In Shape After You’ve Had A Baby

My exercise ball is my new best friend. Your little baby is adorable and you love him to pieces, but bringing him into this world has wreaked ...
Stevia - A Sugar Free Natural Sweetener

Stevia – A Sugar Free Natural Sweetener

Stevia is fast becoming a favored sugar-substitute among those who love to eat organic and natural foods. Unlike other artificial sweeteners, ...

7 Hard Truths About Addiction

When it comes to addiction, everybody seems to know exactly what it is, while somehow not really understanding it at all. There are so many truths, ...
Nutrition for Body Builders Go Beyond the Protein

Nutrition for Body Builders: Go Beyond the Protein

You know exactly how much protein you need to shake up in that shaker cup to pump up your workout, and you’ve got your carb intake on lock. ...
Losing Weight To Enjoy The Summer

Losing Weight To Enjoy The Summer

When you want to get ripped for summer, there are a few things that you have to do. One of the first and most important things is that you have ...
Top 5 Supplements for Everyday Preventative Care

Top 5 Supplements for Everyday Preventative Care

Supplements can help your body in many ways, but there are hundreds of available supplements and it’s impossible to take all of them in a given ...
Simple Ways to Restore a Healthy Skin

Simple Ways to Restore a Healthy Skin

Skin shows off real beauty. It can reflect race, hygiene, lifestyle, personality and age. Dark spots, fine lines, wrinkles, loose and sag skin ...
Spiced Almond Butter Dark Chocolate Truffles

Recipe : Spiced Almond Butter Dark Chocolate Truffles

They say delicious food is the way to a person’s heart. With February being the month of National Heart Health, why not celebrate Valentine’s ...
"Spa Cuisine : Healing Juices and Detox Beverages"

Spa Cuisine : Healing Juices and Detox Beverages

In our Detox health series that we have started couple of weeks ago, we shared yummy recipes to help you make a transition between winter to ...

5 iPhone Apps for a Plastic Surgery Sneak Peak

This article was written by Nancy Perkins exclusively for ModernLifeBlogs.com. Contents herein are for information purposes only and must not ...