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Control Your Anger, Before It Controls You

Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage,” according to Charles Spielberger, ...

Sunrise Meditation in 9 Simple Steps

There are moments in Life where chaos surrounds us in such a way that all that matters suddenly is to find a space of neutrality. Here is ...

Simple Steps Guide To Make You Smile

Smile is contagious, make sure you don’t let it fade. A three steps guide to make you smile with satisfaction everyday. Think : 1.) ...

How To Be Happy – Practical Steps You Can Take Now

You are depressed and happiness seems impossible but you couldn’t be more wrong!. As long as your depression is not due to a chemical ...

The Power of Music

Music is every where we go, we carry music in our heart. Here are some effects of Music : 1.) Physical and mental effects Some types of music ...

The Health Benefits of Drinking Coffee

Coffee is one of the world’s most popular beverages. It is primarily enjoyed for its taste and aroma, but also for its well-known positive ...

Holistic Healing ~ The Magic of Crystals

The Beauty of crystals and gemstones is as unfathomable as the energy held in them. Throughout History, Crystals & stones have been ...

The Healing Power Of Chocolate

Chocolate has become one of the most popular food types and flavors in the world. Gifts of chocolate molded into different shapes have become ...

45 Simple Yet Angelic Ideas To Brighten Your Day

1.) Remember the last time you felt Love for someone 2.) Make a Gratitude List for all the blessings around you 3.)  Choose to look at ...

7 Flowers & Their Meaning

1.) Rose : Symbol of Love Rose hips are occasionally made into jam, jelly, and marmalade, or are brewed for tea, primarily for their ...