Latest Health News

Benefits of Silk Bedding Over Cotton Bedding

Benefits of Silk Bedding Over Cotton Bedding

The length and quality of the sleep we get affects almost all other aspects of our lives. If you sleep poorly and for fewer than the recommended ...
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Ways to De-Stress: A Guide for Caretakers

Taking care of yourself is tough enough, but add in the responsibility felt for taking care of someone else and it can be a high-stress, full-time ...
The Benefits of Reliable Glucose Monitoring (and How It’s Done)

The Benefits of Reliable Glucose Monitoring (and How It’s Done)

In the United States there are an estimated 25.8 million Americans have diabetes which totals to be 8.3% of the entire U.S. population. Another ...
What is an AED and How to use One

What is an AED and How to use One?

If someone has a heart attack, how quickly they receive help can make the difference between life and death. In the past, the only way a friend ...
Travel Etiquette - Water and Food Safety Tips

Travel Etiquette – Water and Food Safety Tips

When you are planning to have a road trip, always remember to pack enough water to bring with yourself, or if it is not possible than to know ...
Fitness Trackers Keep an Eye on Your Health 24 Hours

Fitness Trackers Keep an Eye on Your Health 24 Hours

Today’s busy employees find it difficult to remain fit. They do not have the time to run on the treadmill or stick to healthy eating habits. ...
Feel Rejuvenated

Energy Shots before or after Exercise – the Best Way to Feel Rejuvenated

Health consciousness among the people across the globe is on the rise. With it, people are moving more and more towards processes, which can ...
Get the Most for your Dollar with a Discount Dental Plan

Get the Most for your Dollar with a Discount Dental Plan

Do you find yourself worrying about your family’s dental care costs? A shockingly large number of Americans have no dental care coverage ...
4 Secrets to stay Happy and Healthy during the Holidays

4 Secrets to stay Happy and Healthy during the Holidays

During the holidays it’s easy to forget about the importance of health and fitness. With so much tempting food around the majority of us tend ...
Top Seven Weight Loss Myths – Debunked

Top Seven Weight Loss Myths – Debunked

Trying to determine the major illness, which is haunting people across the globe at the moment? The answer can be varied, depending on what aspect ...