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5 Steps To Sleep Like A Rock

5 Steps To Sleep Like A Rock

Struggling with sleep is a common problem in the United States. Whether you struggle with medical sleep disorders such as restless leg syndrome ...
Avoid These 4 Mistakes While Buying Health Insurance Policy

Avoid These 4 Mistakes While Buying Health Insurance Policy

Health is one of the essential assets of your life. If you do not maintain your health, the things you want to achieve may take a backseat. ...
Heart Attack - What are the Probable Causes

Heart Attack – What are the Probable Causes?

Heart Attacks are 3 to 4 times more prevalent in young Indians than in the West, and the trend is on a forever rise. Thus you need to know the ...
Why you should CHUCK that GYM and WORKOUT at HOME

Why you should CHUCK that GYM and WORKOUT at HOME

A fit body is a healthy body. Everybody needs working and exercising as a necessity in their daily lives to be able to stay fit. Physical exercise ...
How Your Career Can Affect Your Health

How your Career can Affect your Health

Although you might believe that achieving your dream job can only have a positive impact on your health, your career can have a large negative ...
Getting LASIK Eye Surgery - Here’s a Short Guide to Help You Know More

Getting LASIK Eye Surgery? Here’s a Short Guide to Help You Know More

For people who are suffering from vision problems such as astigmatism, hyperopia (being farsighted), or myopia (being nearsighted), one possible ...
5 Ways to Relax that Most People will Never Try

5 Ways to Relax that Most People will Never Try

It’s easy to get caught up in day-to-day life and let our stress build up. But sometimes, it can be difficult to relax, and the bog-standard ...
5 Fatal Diseases that can occur due to Obesity

5 Fatal Diseases that can occur due to Obesity

Obesity is a curable and reversible disease associated with excess fat accumulation in the body. A person with BMI is considered obese, whereas ...
Know about Sleeping Position

Know about Sleeping Position

Sleep is the best way to revitalize your body. When you doze off at night and wake up, you should be feeling fresh and revitalized. Your mood ...
What is Yoga

What is Yoga?

Many different ideas are related to the practice of Yoga. Also, there are many different ideas about the origins of Yoga, what it is about in ...