Tips On Getting Your Teenager's Mental Health On Track

Tips On Getting Your Teenager’s Mental Health On Track

Have you noticed a mental change in your teenager lately? Have they detached themselves from you or hobbies that they usually enjoy and love? ...
The Rise of Mental Health Apps

The Rise of Mental Health Apps

We all know there’s an app for that, and when it comes to health care, there isn’t just one app; there are more than 165,000 of them. Arguably ...
Improve Your Mental Health by Being near the Sea

Improve Your Mental Health by Being near the Sea

Going on a holiday, especially during the summer, you will often choose a location that is near to a body of water. The feeling of taking a ...
Surprising Alternative Treatments for Mental Disorders

Surprising Alternative Treatments for Mental Disorders (Infographic)

There are 9.6 million adults in the U.S. that are with a serious case of mental illness. 52.6% of which used prescription pills to treat their ...
"How To Keep A Positive Attitude & Strong Mental"

How To Keep A Positive Attitude & Strong Mental

Life is a great ocean to which we are simultaneously the vessels and the sailors. At times, it can be rough and tough and, while these time ...
Ways You Can Stay Fit Without Going To The Gym

Ways You Can Stay Fit Without Going To The Gym

The current scenario of COVID-19 has made everyone turn into a couch potato. Our physical movement has been restricted by sitting at home and ...
How to Keep Yourself Healthy during Home Quarantine

How to Keep Yourself Healthy during Home Quarantine

It’s no secret that the COVID-19 pandemic has caused significant changes to our lifestyles. To minimize exposure to others, people are ...
Reasons COVID-19 Insurance Plan is a Must-have

Reasons COVID-19 Insurance Plan is a Must-have

Each one of us have memories of the years gone by, memories that comprise of good ones and bad ones. Life is like a roller-coaster ride with ...
5 Steps To Sleep Like A Rock

5 Steps To Sleep Like A Rock

Struggling with sleep is a common problem in the United States. Whether you struggle with medical sleep disorders such as restless leg syndrome ...
4 Ways your Family can remain Financially Independent Through Tough & Thin

4 Ways your Family can remain Financially Independent Through Tough & Thin

Finding a good balance for quality of life is important. Your family deserves the best, even with the limitations of time and money. When the ...