6 Popular Smart Watches and Fitness Bands to Buy

6 Popular Smart Watches and Fitness Bands to Buy

Technology has impacted every sphere of our lives, and has that come with its set of pros and cons. The developments in the field of technology ...
4 Fitness Tips Every Man Should Know About

4 Fitness Tips Every Man Should Know About

It can be frustrating to sweat for hours in a gym but see no results. This is sadly a common occurrence, which also demotivates many aspirants ...
Best Indoor Spin Cycling For Fitness {Review}

Best Indoor Spin Cycling For Fitness {Review}

Which year are we in, we in 2016 where exercise has become a trend to stay fit and look better. Nothing is going to change the fact that fitness ...
Fitness Trackers Keep an Eye on Your Health 24 Hours

Fitness Trackers Keep an Eye on Your Health 24 Hours

Today’s busy employees find it difficult to remain fit. They do not have the time to run on the treadmill or stick to healthy eating habits. ...
Road to Fitness: How To Be Constantly Determined Despite Your Busy Schedule

Road to Fitness: How To Be Constantly Determined Despite Your Busy Schedule

Getting fit is probably one of the things that many of us aim for. However, with work, family, and many other tasks we face daily, it often ends ...
"Best iPhone Fitness Apps : Now Stops Texting & Start Flexing"

Best iPhone Fitness Apps : Now Stops Texting & Start Flexing

Keeping a track of workout routines, calorie and carbohydrate intake and medical information had become quite a task in this fast paced world. ...
Overcoming Overwhelm even in Lockdown

Overcoming Overwhelm even in Lockdown

How do we take back control, quieten the voice of fear and focus on our hopes for the future? I have never been in this situation before, but ...
Blogs Are Changing The Way We Get Information

Blogs Are Changing The Way We Get Information

Did you ever think thirty years ago you would be reading a blog to get ideas or learn how to do something new? Blogs have become so important ...
Heart Attack - What are the Probable Causes

Heart Attack – What are the Probable Causes?

Heart Attacks are 3 to 4 times more prevalent in young Indians than in the West, and the trend is on a forever rise. Thus you need to know the ...
What is Yoga

What is Yoga?

Many different ideas are related to the practice of Yoga. Also, there are many different ideas about the origins of Yoga, what it is about in ...