Chickpeas are an amazing source of protein & fiber. Eating chickpeas helps to give you energy, improves your digestion & keeps your heart healthy. Chickpea flour with vegetables pancake is an easy recipe that you can make for your breakfast, lunch or dinner.
As it’s a light, healthy & tasty recipe. You can add any vegetables of your choice such as mushrooms, carrots etc. Serve it with any dip or sauce of your choice.
Ingredients :
- 1 cup chickpea flour
- 1 small onion chopped
- 1 small capsicum chopped
- 1 small tomato chopped
- 1/2 teaspoon salt
- 1/2 red chili powder
- 1 tsp oil or butter
Instructions :
- In a bowl add chopped vegetables, salt & red chili powder & give it a mix
- Add chickpea flour & mix
- Add water gradually & mix, make a smooth semi thick batter
- In a flat non stick pan, pour & spread oil
- Pour the pancake batter & cook it for 1 minute
- Flip and cook for another 1 minute
- Take out & serve hot.
So, this was an easy recipe. I bet if you try this recipe you will surely love this pancake, and don’t forget to share with your family and friends.
Ritu Nirban
Blogger at Craving4Wellness
She is health & wellness, diy and cooking blogger. She loves to share healthy eating tips, natural remedies, beauty projects & healthy recipes.
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I like the way you wrote the things the content is in a way to be understood easily.
Amazing! Fell in love with this recipe! Quick question though: How did you calculate the nutritional value? Everywhere I look, gram flour has around 20g of protein per 100g (or so), not only 10g of protein.
Good job keep sharing the way you describe is very impressive.
It is an informative blog. It has helped me find relevant information.
It’s nice when you see such a great work! Continue writing
Thank you so much Mark. Do try this recipe
Thanks a lot Rakhinationwide.
Thank you so much Starc. I calculate nutrition value using recipe nutrition calculator.
Thank you so much stuart green. Do try this recipe
Thank you so much Derek Carroll.
Such an informative post.
It’s great to read such technical things, thanks to the content writer
Thank you so much much.
Excellent!! Will try it for sure.