The subtle equilibrium with which life remains life is so delicate that it takes little to turn order into chaos in a space of a moment. Actually, while it seems to happen that way, the symptoms for unbalance begins way before they are seen and experienced but it requires for the mind to be conscious of its own perception and its own way of functioning to realize that. Simply put, it calls for a conscious way of living. Although the sense of equilibrium of every human beings is different, due to the uniqueness of their presence, there are ways to recognize when an instability has sparked within before it fully strikes and creates a greater sense of falling apart, and crumbling reality.
Here is a list of 5 silent warnings that your life is unbalanced and few ways to bring back equilibrium to the moment.
1 – Lack of Enthusiasm
One of the first silent symptoms of an unbalanced life is lack of enthusiasm. The joy that is found at the center of life natural fuels the core of the human experience. To be outside of this core is to be detached from the vital essence that replenishes life and ensure its forward motion as well as its fullness. When the being isn’t nurtured with its most favorite food which is self-Love, it naturally moves itself back at the center of its experience and can finally feel again the vital flow moving through and fueling it.
Pay attention to: lack of interest, lack of passion, feelings of indifference, bored.
2 – Lack of Inspiration
The human being is born visionary. Imagination is so ingrained in its nature that this is, indeed, the very spark that lights up its reality. When the self is out of balance, it cannot connect and without connection, there is no sense of aspiration not ways to direct inspiration anywhere. It becomes a useless creative process that leaks energy instead of producing more of it. To bring inspiration back into the picture, you must be willing to reconnect the mind with the heart and align feelings and thoughts. It is necessary to bring clarity to the perception and refocus the lens onto a inner-sense of happiness.
Pay attention to: feeling desperate, tormented and sorrowed, seeing chaos instead or order, victimhood vibrations, sense of powerlessness.
3 – Small Body Injuries
While body injuries are more apparent than the insidious lack of enthusiasm and inspiration that moves in the body without loud warnings, they are, many times, overlooked and unconsidered due to the commonality of their occurrences. For example, cuts, bruises and burns may be perceived as simple lack-of-attention accidents, yet they reveal a great deal of inner-stress trying to move out of the surface through these uncomfortable situations. Cuts and burns are systematic unexpressed bursts of anger. Turned inward to be hidden and not judged, they will reappeared via subconscious self-inflicted wounds such as burns and cuts.
Pay attention to: cuts, burns, bruises, recurrent pain in articulations, lower back tension, headaches and more.
4 – Negative Attitude
The inability for the conscious mind to systematically take charge of the way we positively choose to perceive our reality is a lack of equilibrium and a hint that the subconscious, dealing with deep unhealed wounds, is being given the power. When we tend to consistently blame, point fingers, belittle or accuse, censure, complain, criticize, diminish or condemn we are expressing a deep lack of compassion and ultimately showing a sense of separation within our own self. The unbalance is cause by a lack of unity within and is called for gathering of all pieces of who we are. “To gather all in peace is to piece all together.” ~Aline Hanle
Pay attention to: The words you use, the negative comments, your sense of rebellion, where you focus your thoughts.
5 – Compensatory Behaviors
The last of this list but not the least of all is the compensatory behaviors that we excerpt to make us feel good when we feel unbalanced. Shopping in excess, eating in excess or dealing with life in excess in any way is the demonstration of lack of stability within and calls for regrouping all the senses, thoughts and self-definitions into one focal points on which we can stand. These excessive behaviors are temporary solutions that provide immediate relief for the lack of happiness we sense yet they are adding onto the challenge of finding centeredness again.
Pay attention to: excessive tendencies, feelings of guilt towards self and others, compulsive comportments.