Presence is the power behind confidence, self-confidence, self-esteem, boldness and more. It is the foundation to leadership and whenever charisma is felt, presence is loud. While presence exists and cannot not be, very often the societal dogmas in which most of us grows keeps it under-developed. Awareness and meaningful-ness are necessary to its development and practice, essential to its success.
Here is a list of 5 daily ways to guide you on the path to presence. Practice with dedication and awareness, they will provide you with everyday guidelines to unfold your presence and build your self-confidence from inside out.
1). Daily reminders of Gratitude
Presence exists within each of us. While it may not always be felt because of the mind’s inability to make it easily tangible, the heart always knows where to feel it. When the mind is invited to journey into the goodness of Life through gratitude, it effortlessly remembers it and naturally realigns its reality with these emotional memories. What can be remembered through feelings, can be known in wholeness and every time, wholeness is sensed, presence finds a space it calls home.
2). Daily blessings of Love
Each time love is shared, Presence travels. Be the one whose intentions are anchored in compassion and kindness for these intentions hold the potential to carry Love in form. Whether, they are transformed in words, actions or remain conscious moments of humble silence, their high vibrational frequency elevate your own energy field and you naturally feel empowered with the same potential of universal greatness.
3). Daily prayers of Possibility
Everyday brings, with it, new possibility. Each possibility is a world in itself to which presence is the nurturer and fertilizer. Prayers are silent connection to the filed of all possibilities. While the individual mind may not consciously know which possibility is the most appropriate for the moment, the divine Mind knows without error. Prayers provide a bridge for presence to share its creative power in the most directed way.
They give the conscious mind a way to connect with its subconscious counter-part. When the two are reunited, strength within a sense of mission is felt and known. This presence within empowers the mind with the concept of Faith, essential when the mind must yield the control to the unknown, unexpected and unfathomable.
4). Daily moments of Awakening
Your daily routine, made of doing-ness, chores and ordinariness, may take your mind away from the extra-ordinariness held at all time. Giving yourself moments of awakening and revelations during which you realize more about who you are is offering yourself a gift of time. Time spent in self-realization is Life spent in self-actualization. Consciously actualizing greatness in form is but the most universal purpose of all that is. It is the preferred channel for Presence to be known.
5). Daily deeds of Goodness
Days that shows deeds of goodness are days spent in honoring Life. Each time, life is celebrated, Presence also is. Whether you do good for another or yourself, you display presence in form. As shared above, when presence is shared, it is known within.